Tuesday, August 25, 2009

Southwestern Style Tilapia

SOURCE: Time Savor Gourmet

Servings: 4
Prep Time: 5 min.
Cook Time: 20-25 min.
Scott's Rating: 8 out of 10
Katherine's Rating: 9 out of 10

Ingredients:

  • 4-6 Tilapia filets (about 1.75 lbs. total)
  • 2T Time Savor Gourmet Southwestern Seasoning
  • Fresh cilantro
  • non-stick cooking spray
  • natural Sea Salt and Tricolore Peppercorns to taste
Directions:
  • Preheat oven to 350 degrees.
  • Spray a 9x12 baking dish with non-stick cooking spray.
  • Add fish in a single layer to the dish.
  • Spray lightly with non-stick cooking spray.
  • Sprinkle with Southwestern Seasoning, salt and pepper.
  • Bake for 20-25 minutes, until opaque and flaky, but NOT over done.
Serve with veggie stir fry cooked in Olive Oil and favorite spices (see separate recipe) and a small salad.

MY REVIEW OF THIS RECIPE
I really liked it! The fish wasn't dry which I was worried about nor was it spicy at all. Tilapia goes a long way... you feel like you're getting a lot of food which you kind of are! 7oz. of Tilapia is a lot! I bought the frozen filets which makes it easy, easy, easy. I did not use fresh cilantro or the salt and pepper seasonings just cause I didn't have any. Instead, I added a little splash of Tastefully Simple Italian Seasoning mix. Next time I make this, I will have the right seasonings though again, I won't use cilantro.

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