Katherine's Stir Fry

SOURCE: I made this one up myself!

Servings: 1
Prep Time: 5-10 min.
Cook Time: 10-15 min. total
Scott's Rating: NA (he didn't try it)
Katherine's Rating: 9 out of 10

Ingredients:

• 1 skinless, boneless chicken breast cut into bite size pieces
• Nonstick Cooking Spray
• 1 cup broccoli florets
• 1/2 cup sliced mushrooms
• 1 green onion, chopped
• 2 Tbsp Low Sodium Soy Sauce
• 1 tsp Minced Garlic
• Garlic Powder
  
• Seasoning Salt
  
• 1 Tbsp Olive Oil
  

Directions:

• Steam broccoli until bright green (almost done)
  
• Spray skillet with Nonstick Cooking Spray and cook chicken on medium high heat seasoning with minced garlic. Set aside.
• Heat olive oil on medium high heat. Add green onion and mushrooms. Saute until soft.
  
• Add chicken, broccoli and soy sauce to skillet and stir.
• Season as needed with a little garlic powder and seasoning salt. But be careful of the salt since the soy sauce itself can be quite salty.
  

Serving: 1

MY REVIEW OF THIS RECIPE
This was a fantastic dish. The flavors were great but even better, I could triple this dish and serve it over rice for my family. I have always loved stir fry so am surprised it took me until now to try it! It was relatively simple though I'm not a big fan of cutting up chicken. I may buy the chicken tenderloins next time so I don't have to cut as much.

My only advice on this is to be careful with the salt. Remember, you can always add a little after it's all done but you can't take away!