Thursday, May 28, 2009

Kat's Grilled Chicken Salad

Servings: 1
Prep Time: 10 min.
Cook Time: 20-30 min.
Katherine's Rating: 9 out of 10

Ingredients:

  • 7.5 oz. skinless, boneless chicken (should cook down to about 6 oz.)
  • Favorite spices - I use Tastefully Simple Seasoning Salt and Tastefully Simple Italian Seasoning
  • nonstick spray such as Pam
  • 2 cups lettuce
  • 1/2 cup thinly sliced cucumbers
  • 2 Tbsp. Salad Dressing of your choice

Directions:

  • Cut the chicken into strips or bite size pieces.
  • Lightly spray cooking dish with nonstick spray.
  • Place chicken in dish and spray lightly with nonstick spray.
  • Sprinkle seasonings over chicken.
  • Bake in a 350 degree oven until done (about 25 minutes).
  • After the chicken has been cooked, assemble your salad using the lettuce and cucumbers.
  • Top salad with chicken.
  • Serve with dressing on the side.

MY RECIPE REVIEW
I love to make my chicken this way. It's great for salads but it's also great in any other dish! For non lean & green meals, you can use this chicken for burritos, tacos, sandwiches, etc.

0 comments:

Kat's Recipes   © 2008. Template Recipes by Emporium Digital

TOP