Thursday, May 28, 2009

Picante Chicken

Servings: 2-3
Prep Time: 5 min.
Cook Time: 20-25 min.
Scott's Rating: 8 out of 10
Katherine's Rating: 9 out of 10

Ingredients:

  • 1 pkg. skinless boneless chicken breasts (my pack had 3 pieces)
  • 1 jar picante sauce (I used mild)
  • seasonings of choice (I used garlic salt & Tastefully Simple Seasoning Salt)
Directions:
  • Open jar of picante sauce and put into a large saucepan.
  • Season chicken with favorite spices.
  • Add chicken breasts to picante sauce and bring to a steady boil.
  • Boil gently for 15 minutes then turn.
  • Continue boiling for another 5-10 min. until the chicken is no longer pink inside and the juices run clear.
Serve with steamed broccoli.

MY REVIEW OF THIS RECIPE
I really liked it! The chicken was very moist and not dried out at all because it cooked in the sauce. Even Scott (who is SOOO picky) liked it! I served it with the steamed broccoli and buttered rice for my family and for myself, I just omitted the rice. This served my entire family of 5! I will definitely be cooking this one again. It was easy and yummy... a winning combination. :)

Kat's Sauteed Mushrooms & Onions

Servings: 2
Prep Time: 10 min.
Cook Time: 10 min.
Katherine's Rating: 6 out of 10

Ingredients:

  • 3/4 cup white mushrooms
  • 1/4 cup chopped green onion
  • minced garlic
  • Italian Seasoning Blend (or spices of your choice)
  • 1 Tbsp. Olive Oil

Directions:
  • Heat oil in skillet
  • Add spices, mushrooms, and onion
  • Saute until onions and mushrooms are desired tenderness
  • Serve over fish or chicken

MY RECIPE REVIEW
This is a great garnish for meats but it's also a really tasty side. It's very easy to do and quite tasty!

Kat's Grilled Chicken Salad

Servings: 1
Prep Time: 10 min.
Cook Time: 20-30 min.
Katherine's Rating: 9 out of 10

Ingredients:

  • 7.5 oz. skinless, boneless chicken (should cook down to about 6 oz.)
  • Favorite spices - I use Tastefully Simple Seasoning Salt and Tastefully Simple Italian Seasoning
  • nonstick spray such as Pam
  • 2 cups lettuce
  • 1/2 cup thinly sliced cucumbers
  • 2 Tbsp. Salad Dressing of your choice

Directions:

  • Cut the chicken into strips or bite size pieces.
  • Lightly spray cooking dish with nonstick spray.
  • Place chicken in dish and spray lightly with nonstick spray.
  • Sprinkle seasonings over chicken.
  • Bake in a 350 degree oven until done (about 25 minutes).
  • After the chicken has been cooked, assemble your salad using the lettuce and cucumbers.
  • Top salad with chicken.
  • Serve with dressing on the side.

MY RECIPE REVIEW
I love to make my chicken this way. It's great for salads but it's also great in any other dish! For non lean & green meals, you can use this chicken for burritos, tacos, sandwiches, etc.

Kat's Shrimp Stir Fry

Servings: 1
Prep Time: 10 min.
Cook Time: 10-15 min.
Katherine's Rating: 7 out of 10

Ingredients:

  • 7 oz. shrimp (I used frozen pre-cooked - the weight is after cooking)
  • green, yellow, and red peppers
  • white mushrooms
  • scallions
  • Seasoning Salt
  • Garlic
  • 2 Tbsp light Italian Dressing
  • 2 Tbsp light Honey Mustard Dressing
Directions:
  • Chop 1 1/2 cups of vegetables (any combination of the ones above)
  • Saute vegetables in the Italian Dressing until soft - add desired amount of seasonings for flavor
  • Add shrimp to the pan and stir enough to heat through
  • Serve with Honey Mustard Dressing
  • Enjoy!

MY RECIPE REVIEW
I really liked this one. I kind of made it up... just based it off what I'd already tried and what I already knew I liked. :) Let me know if you like it!

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